What is Support Space?
Support Space is a calm place to listen, reflect, practice self-direction, and choose small next steps.
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Help & FAQ
Simple answers about using Support Space.
What is Feel → Find → Follow?
Feel helps you name what is present. Find helps you notice possible directions. Follow helps you choose one accessible step you can take now.
Is this therapy?
No. Support Space is not therapy, diagnosis, medical care, crisis care, or treatment.
Are my Practice reflections private?
Saved Practice reflections are stored locally on your device using your browser storage. They are not sent to a backend by this app.
How do I get more support?
Visit Coaching from the Connect menu to request human support or guidance from ImBright.
What if I’m in crisis?
If you may be in immediate danger or need urgent help, contact local emergency services or a crisis hotline in your area.